Overview

Also Known As
Self Defense: Training Camp
Number of Players
Single Player
Genre
Fitness
Release Date

Xbox 360

  • 8th Nov 2011 (USA)
  • 11th Nov 2011 (UK/EU)
Series
My Coach
Controller Support
Kinect

Screenshots (8)

My Self Defence Coach Screenshot
My Self Defence Coach Screenshot
My Self Defence Coach Screenshot
My Self Defence Coach Screenshot
My Self Defence Coach Screenshot
My Self Defence Coach Screenshot
My Self Defence Coach Screenshot
My Self Defence Coach Screenshot

Reviews

  • 0

    Xbox 360

    Review My Self Defence Coach

    Poor in defence

    Why dance yourself fit when you can fight yourself fit instead? Ubisoft's My Self Defence Coach offers just that, with a workout regime that's also designed to teach you how to fend off any would-be assailants, too. After creating a profile to help chart your productivity and progress in cardio, reflex, defence process and balance,...

About The Game

The first video game of its kind, My Self Defence Coach helps players develop their self-confidence so they are more able to react efficiently when facing dangerous situations, allowing them to discover ways of protecting themselves from some forms of physical assault and to learn tips and tricks to better avoid and escape trouble when it happens.

My Self Defence Coach combines fitness workouts and self-defense drills into four primary categories critical to self defence: technique, stamina, composure and reflexes. Kinect’s innovative tracking technology provides players with immediate feedback on their movements, helping to make the basics of self-defence easy regardless of the player’s skill level. These self defence techniques are taught by an experienced, real-life self defence coach.

Key Features

  • MASTER OVER 30 REAL SELF DEFENCE TECHNIQUES
    Learn to spot threats, block and counter-attack with confidence
  • LEARN NEW SKILLS
    Customize your training and tone your body with exercises inspired by martial arts, kick-boxing and cardio training
  • SHARPEN YOUR REFLEXES
    Improve your agility and accuracy with fun mini games
  • RELAX YOUR MIND AND BODY
    With a collection of soothing Tai Chi exercises designed to instruct users on how to remain calm and composed in stressful situations
  • DEVELOP YOUR SKILLS
    With personalised feedback and tips from a real self defence coach