How Can I Fix My Xbox Live Connection?

ok so everytime i go to play a game i lag in the middles of it and i always have one bar but where i click test xbox live connection it says i have 5 bars and evrytime i there is someone on the computer it gets worse and i tried fowarding the ports and it still doesnt help

Suggestion:

the lag depends on ur connecrtion to the host and and how fast ur internet is. me and my brother wer runing 5mbs a second and with 2 360s and 3 laptops it ran fine. but after a while one day our connection went to garbage. we gave it abt a month. we foumd out we had a chance to upgrade from a 5 to a 10mbs connection so we did and its great. coennection runs great and lag onlu reallu depends on the host for use other than thats its great. so u may want to try and upgrade the speed if possible or when ur playing make sure other computers are off when ur playing. more than 1 device can screw ur connection.

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